UPCOMING EVENTS
UPCOMING EVENTS
Open Kitchen with Cindy Gershen
Tired of eating the same things? Not enough time to eat healthy? Join chef Cindy Gershen in the kitchen as she whips up quick, healthy, and delicious meals. You’ll walk away with new recipes, cooking tips, and take home a full day’s worth of wholesome and yummy food. You are welcome to observe or engage in the cooking process.
Grand Opening Rate: $50 for non-members, $35 for members
Limited to 16 people.
October 25, 2023
Wednesday, 10 AM - 11 AM
Info Session: Becoming a patient at East Bay Health
Come and learn more about our non-profit direct primary care clinic and community offerings to see if we are a good fit for your healthcare needs. Zoom option available (please indicate Zoom when you RSVP). If you attend in person, we hope you stay for Open Kitchen with Cindy Gershen (see event below).
Cost: Free
October 25, 2023
Wednesday, 11 AM - 1 PM
Open Kitchen with Cindy Gershen
Tired of eating the same things? Not enough time to eat healthy? Join chef Cindy Gershen in the kitchen as she whips up quick, healthy, and delicious meals. You’ll walk away with new recipes, cooking tips, and take home a full day’s worth of wholesome and yummy food. You are welcome to observe or engage in the cooking process.
Grand Opening Rate: $50 for non-members, $35 for members
Limited to 16 people.
Dinner with a Doc
Cook a delicious and healthy meal with East Bay Health chef Cindy Gershen. Then enjoy it while chatting with one of our East Bay Health physicians about a variety of health topics.
Grand Opening Rate: $35 for non-members, $20 for members (please email info@eastbayhealthcare.org for member sign-up link).
Limited to 12 people.
October 29, 2023
Moving with Kindness toward the Self: A Biomechanical Approach to Yoga
with Jennifer Hong
A gentle and invigorating yoga class, Moving with Kindness will hold the parameters of the human skeleton as a universal framework yet allows for each person’s unique structure and ability. Often yoga asana aims for linear poses and shapes, even though our design is much more complex. Informed by years of practicing different forms of yoga, dance, and research in the Axis Syllabus, Jen slowly builds a practice that is meditative, functional, and fun! No previous yoga experience required. Learn more about Jennifer here.
Grand Opening Rate: $30 for non-members, $18 for members (please email info@eastbayhealthcare.org for member sign-up link)
Sunday, 6 PM - 7:15 PM
November 7, 2023
Tuesday, 1 PM - 2 PM
Info Session: Newborn Package
Come and learn more about our Newborn Care and Lactation Support package offered by pediatrician Dr. Maha Hanna. Zoom option available (please indicate Zoom when you RSVP).
Cost: Free
November 14, 2023
Tuesday, 1 PM - 3 PM
Breastfeeding 101
with East Bay Health pediatrician Dr. Maha Hanna
Please check back for more information about the class and to sign up. You can also subscribe for event updates.
November 26, 2023
Sunday, 4 PM - 5 PM
December 16, 2023
October 26, 2023
Thursday, 5 PM - 7 PM
October 24, 2023
Tuesday, 4 PM - 6 PM
Recurring events
-
Open Kitchen: Cooking with Cindy Gershen
Tuesdays
4 PM - 6 PMWednesdays
11 AM - 1 PMTired of eating the same things? Not enough time to eat healthy? Join chef Cindy Gershen in the kitchen as she whips up quick, healthy, and delicious meals. You’ll walk away with new recipes, cooking tips, and take home a full day’s worth of wholesome and yummy food. You are welcome to observe or engage in the cooking process.
Cost: $50 for non-members, $35 for members
Limited to 16 people per session. -
Midweek Reset with Dr. Hu
Wednesdays 6 PM -7 PM
Join us for an hour-long class of mindfulness practice involving breath and gentle movement to help you unwind, destress, and recharge.
Cost: Free. Donations to East Bay Health are welcome and appreciated.Limited to 15 people per session. Please RSVP here.
-
Cooking with Kids: Beginner Level (1st through 4th graders)
6-week program of weekly after-school classes with chef Cindy Gershen. Kids will learn basic kitchen safety and cooking skills appropriate for their age. Every Wednesday, 10/18 - 11/22, 1:45 PM - 3:30 PM. Class on 11/22 will be open to parents so you can cook together with your child!